Photo courtesy of Pexels
Do you love getting free stuff on your birthday? If so, you’re in the right place. This list of Portland birthday freebies will have you feeling special all day long.
Free birthday stuff comes in a range of categories. Local and national businesses in the Portland area offer free tasty treats, refreshing libations and complimentary activities.
Ready to make the most of your birthday? Here’s your guide to free stuff on your birthday.
If your favorite local business or restaurant offers a special birthday deal, send me a message.
Free Birthday Stuff in Portland
To help you claim as many deals as possible based on your interests, I’ve broken the list into free food, drinks and fun activities.
Free Birthday Food
From free birthday meals to treats to snacks, fill on these tasty deals:
A&W
Get a free A&W Root Beer Float when you join the Mug Club.
Applebees
Get a free dessert for your birthday when you sign up for Club Applebee’s.
Auntie Anne’s
Get a free pretzel on your birthday when you join Auntie Anne’s Rewards. You must make at least one purchase annually to qualify for the birthday freebie.
Baskin-Robbins
Enjoy a free regular scoop when you download the Baskin-Robbins Rewards app. You’ll also get one when you sign up.
Benihana
Get a $50 birthday reward when you join The Chef’s Table.
BJ’s Brewhouse
Get a free Pizookie for your birthday with BJ’s Premier Rewards Plus. You’ll also get one when you sign up.
Black Bear Diner
Receive a free meal when you join the Bear Lovers E-Club.
Buffalo Wild Wings
Celebrate with free wings on your birthday when you join Blazin’ Rewards.
Cheesecake Factory
Join Cheesecake Rewards and get a free slice of cheesecake with any purchase on your birthday.
Chick-fil-A
Chick-fil-A One members get a birthday reward that is typically a free cookie.
Cold Stone Creamery
Receive a birthday reward valid 7 days prior to your birthday and expires 7 days after your birthday when you sign up for the My Cold Stone Club.
Crumbl Cookies
Get a free single cookie on your birthday when you reach 500 points with Crumbl Rewards.
Del Taco
Get a free birthday reward with any purchase when you join Del Yeah! Rewards.
Dickey’s Barbecue Pit
Get a free birthday reward when you sign up for Big Yellow Cup Rewards.
Edible Arrangements
Join Edible Rewards and get a free dipped fruit box on your birthday.
You need to join at least 24 hours prior to the first day of the month of your birthday.
Firehouse Subs
Free medium sub is redeemable with any purchase for Firehouse Rewards members.
HOTLIPS Pizza
Join the HOTLIPS pizza rewards program and get a free slice on your birthday. Choose your preferred location: Pearl or SE Hawthorne.
IHOP
Join IHOP Rewards for a free stack of pancakes on your birthday.
Jersey Mike’s
Join Jersey Mike’s email club and get a free birthday sub with the purchase of a regular sub in the past year.
Krispy Kreme
Get a free doughnut of your choice when you sign up for Krispy Kreme Rewards.
Menchie’s
Get a free $5 froyo on your birthday for being a mySmileage rewards member.
Melting Pot
Get birthday vouchers on your big day when you join Club Fondue.
Nothing Bundt Cakes
Enjoy a free Individual Bundtlet on your birthday when you sign up for the eclub.
Panera
Join MyPanera Rewards and get one individual bakery treat or bagel.
Panda Express
Panda Express lets you choose from a selection of gift options to celebrate your big day when you join the rewards program.
P.F. Chang’s
Get a free birthday dessert or appetizer when you sign up for P.F. Chang’s rewards program.
Pip’s Original Doughnuts
Free dozen mini doughnuts on the day of your birthday at Pip’s Original Doughnuts. Pip’s is at 4759 NE Fremont St.
Popeyes
Rewards members get a free apple pie on their birthday.
Red Robin
Become Red Robin Royalty and get a free birthday milkshake. You can upgrade your birthday milkshake reward to a birthday burger when you spend $10.
Waffle Window
Get a voucher for a free waffle on the morning of your birthday when you join the Waffle Club.
Waffle Window is at 3610 SE Hawthorne Blvd. in Portland.
Wetzel’s Pretzels
Get a special offer when you download the Wetzel’s app.
Urban Farmer
Sign up for emails with Urban Farmer to earn rewards, including an annual birthday perk.
The restaurant is at 525 SW Morrison St. in Portland.
Drink Birthday Freebies
Say sip, sip, hooray on your birthday with free beverages from these businesses:
Dutch Bros
Get a free medium drink of your choice when you join Dutch Bros Rewards.
Jamba Juice
Jamba Juice Rewards members get a free birthday smoothie when they have 15 points or more on their account.
Peet’s Coffee
Enjoy a free beverage for your birthday when you join Peetnik Rewards.
Starbucks
Every year on your birthday, get a free drink or food item of your choice with My Starbucks Rewards.
Free Birthday Activities
Looking for free things to do on your birthday? Here are a few ideas to cash in on fun:
Ace Hardware
Have a project you’re working on? Join Ace Rewards and get a $5 birthday offer to use at participating stores.
The Everett House
Free 60 minutes of spa time on your birthday at The Everett House. Spa amenities include saunas, a hot tub, steam room and cold tubs.
The spa is at 2927 NE Everett St. in Portland.
Want more Portland freebies, events and deals? Subscribe to my newsletter (only one email a day), and follow me on Facebook and Instagram!
You may also like:
Free Cultural Passes at Portland Libraries
Portland Living on the Cheap is a member of 
[…] Free Birthday Food, Drink and Fun in Portland […]