Tai Chi at Hoyt Arboretum

Photo by Andrea Piacquadio via Pexels

If you’re looking for a grounding experience to bring you peace of mind, take a tai chi class surrounded by nature at Hoyt Arboretum.

Many tai chi moves use images from nature, including stable as a pine, flowing like a river and hands moving as clouds. Tai chi at the Hoyt Arboretum lets you connect this imagery in a new way.

Here’s how you can participate in an upcoming event.

Each week, the instructor will explore tai chi moves that are relaxing, improve focus and balance, and help you become rooted in the moment. No experience is necessary to participate.

This is an in-person event with limited spots available. Participants should arrive 5 minutes in advance to check in. Bring a water bottle water and any other items you may need.

Registration is $10. Tai chi classes are Monday from 10:30-11:30 a.m.

Hoyt Arboretum is located at 4000 SW Fairview Blvd. in Portland.

Class size is limited and online registration is required. To purchase tickets, visit Hoyt Arboretum’s website.

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